Dedicated to helping people improve their health, feel more energised, become stronger and achieve lasting results.
Its not just training, its coaching that cares.
We can guarantee you’ll leave feeling better than when you arrived. say goodbye to the soulless, intimidating gyms and become part of a community. we want you to look and feel your best whilst ensuring you love your training with us.
Why We're Different
LFTD Training Club offers a powerful combination of expert coaching, a supportive community, and effective workouts, all designed to help you conquer your fitness goals.
How It Works
SMALL GROUP PERSONAL TRAINING
Our small group personal training model allows us to provide expert coaching within a positive and friendly environment. The group sessions are restricted to a maximum of six. Perfect if you like training with a like minded group of people.
Think of it as personal training with a built-in support network.
Start your 30 day trial with LFTD in three simple steps
01
Speak with one of our expert coaches
Schedule a one-on-one conversation with one of our expert coaches. Ask questions, and discover how we can help.
02
Initial personal training assessment
Visit the gym for your complimentary assessment with us to see if we’re the right fit for you.
03
Feel fitter, stronger and more energised
Make the commitment to your health and your future by joining our tight-knit community of members.