Skip to main content

Every session at LFTD is coach-led and delivered in small groups

Small group personal training portishead

The group sessions are restricted to a maximum of six. Perfect if you like training with a like minded group of people.

30 Day Trial

Why Group Training?

Expert Coaching

We understand that everyones goals are different so we tailor the workouts to each member to best suit their individual needs.

Optimal Environment

Training geared around maximising your time spent in the gym. achieving long term sustainable results.

Cost Effective

Delivering in small groups makes personal training more cost effective, whilst still allowing the coach to give personal attention.

30 Day Trial

What our sessions look like…

We are a place with no egos or judgement, just encouragement and respect for everyones effort, regardless of your level. we have a large timetable of sessions to book onto each within a one hour slot. sessions are well structured and programmed leaving no stone unturned, allowing consistent progress.
30 Day Trial

Start your 30 day trial with LFTD in three simple steps

01

Speak with one of our expert coaches

Schedule a one-on-one conversation with one of our expert coaches. Ask questions, and discover how we can help.

02

Initial personal training assessment

Visit the gym for your complimentary assessment with us to see if we’re the right fit for you.

03

Feel fitter, stronger and more energised

Make the commitment to your health and your future by joining our tight-knit community of members.

Let's
Go!

Take the first step by claiming your 30 day trial today

Claim your trial

Trusted by 100+ people across Portishead & North Somerset

Ready to lift your energy, confidence and performance?

30 Day Trial
or View Memberships